Potassium is a an essential mineral that has a vital impact on your body's overall health. It is involved in muscle contractions, nerve impulses, and regulating blood pressure. Moreover, it contributes to maintaining proper hydration and electrolyte balance. A insufficient intake of potassium can le

Potassium is an essential mineral that plays a vital role in maintaining overall health. It crucial functions include regulating muscle contractions, supporting nerve function, and aiding the breakdown of food. Potassium deficiency, also known as hypokalemia, can lead to a range of health issues suc